"Before working with Phadia, I was stuck in cycles of people-pleasing and burnout. Her culturally-rooted approach helped me understand patterns I'd carried for generations. Now I show up authentically in all areas of my life." -
If you’re a Caribbean Black woman and women of color, feeling exhausted from carrying everyone’s burdens while your wounds remain untouched, you’re not alone. I help high-achieving women break free from survival mode and step into the thriving, purposeful life they were meant to live.
You’ve read the self-help books, followed the influencers, but nothing addresses the unique challenges you face as a woman of color.
The truth? Traditional healing approaches weren’t designed for you.
everyone depends on, but inside, you feel like you're barely holding it together
but still feel empty, disconnected from who you really are.
in your relationships, career, and daily life—no matter how hard you try to "move on".
and have no idea what you actually want or need You're tired of just surviving and ready to THRIVE finally.
Hi, I’m Phadia Jean-Pierre,
There was a time I questioned whether healing was even possible. I was stuck in cycles of people-pleasing, carrying generational trauma, and feeling disconnected from my true self. But with the right support and culturally-rooted approach, I discovered that healing isn’t just possible—it’s your birthright.
Today, I’m honored to walk alongside ambitious Caribbean Black women and women of color on their journey from survival to self-empowerment. As a trauma therapist, wellness facilitator, and founder of Switch, LLC, I blend clinical expertise with holistic practices like Reiki, Soundbowl, and breathwork, offering care in English, Creole, and French.
I don’t just understand your struggle—I’ve lived it. And I know exactly how to guide you through it.
For the woman who thrives in community
Join like-minded women in powerful group experiences:Perfect for: Processing specific trauma, breaking generational patterns, or accelerating personal growth
For the Black woman ready for profound, personalized transformation
Transform trauma into triumph through our signature blend of:Perfect for: Processing specific trauma, breaking generational patterns, or accelerating personal growth
Investment: Starting at [Price]
For organizations ready to prioritize their people
Bring healing to your workplace or community through:Consectetur adipiscing elit sed do eiusmod tempor incididunt labore et dolore magna aliqua enim minim veniam.
"Before working with Phadia, I was stuck in cycles of people-pleasing and burnout. Her culturally-rooted approach helped me understand patterns I'd carried for generations. Now I show up authentically in all areas of my life." -
"Phadia creates the safest space I've ever experienced in therapy. Her blend of clinical expertise and spiritual practices gave me tools I never knew I needed. I finally feel like myself again."
"The breathwork sessions changed everything for me. Phadia guided me through releasing trauma I'd held in my body for years. I sleep better, I'm more present with my family, and I like who I see in the mirror."
You have two choices:
Continue carrying everyone else's burdens while your own wounds remain untouched, watching days turn into years of the same exhausting cycle
Take the first step toward the life you were meant to live with someone who truly understands your journey.
Languages: English, Creole, French
Phadia Jean-Pierre is a trauma therapist, wellness facilitator, speaker, and founder of Switch LLC—a healing-centered practice guiding Caribbean Black women and women of color from survival to self-empowerment.
Phadia is a sought-after speaker and podcast host who fosters honest conversations around mental health and identity. Her work has been featured in [publications/podcasts].
Every day you delay your healing is another day spent:
The women who transform their lives fastest are the ones who take action TODAY.
Your breakthrough session calendar fills up quickly, and I only take on a limited number of new clients each month to ensure everyone gets the attention they deserves.
info@support.com
Ready to reclaim your power?
929-244-0758
SwitchLLC.phadia@gmail.com
Connecticut