Hello Dear,

You've Been Strong for Everyone Else. Now It's Time to Heal for You.

If you’re a Caribbean Black woman and women of color, feeling exhausted from carrying everyone’s burdens while your wounds remain untouched, you’re not alone. I help high-achieving women break free from survival mode and step into the thriving, purposeful life they were meant to live.

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Author Reviews (4.8 of 5)

You Know This Feeling All Too Well...

You've tried therapy before, but it felt like talking in circles without a real breakthrough.

You’ve read the self-help books, followed the influencers, but nothing addresses the unique challenges you face as a woman of color.

The truth? Traditional healing approaches weren’t designed for you.

01.

You're the "strong friend"

everyone depends on, but inside, you feel like you're barely holding it together

02.

You've Achieved Success

but still feel empty, disconnected from who you really are.

03.

Past trauma keeps showing up

in your relationships, career, and daily life—no matter how hard you try to "move on".

04.

You put everyone else first

and have no idea what you actually want or need You're tired of just surviving and ready to THRIVE finally.

Why Choose Us

I believe in therapy because I've experienced its transformative power in my own life.

Hi, I’m Phadia Jean-Pierre,

There was a time I questioned whether healing was even possible. I was stuck in cycles of people-pleasing, carrying generational trauma, and feeling disconnected from my true self. But with the right support and culturally-rooted approach, I discovered that healing isn’t just possible—it’s your birthright.

Today, I’m honored to walk alongside ambitious Caribbean Black women and women of color on their journey from survival to self-empowerment. As a trauma therapist, wellness facilitator, and founder of Switch, LLC, I blend clinical expertise with holistic practices like Reiki, Soundbowl, and breathwork, offering care in English, Creole, and French.

I don’t just understand your struggle—I’ve lived it. And I know exactly how to guide you through it.

Our Specialities

The Plan (Your Transformation Journey)

How We’ll Transform Your Life Together

FOUNDATION - Understand Your Story

  • Free breakthrough consultation to identify your core wounds and blocks
  • Create a personalized healing roadmap explicitly designed for you
  • Establish safety and trust in a culturally-affirming space
Step 1

INTEGRATION - Heal Mind, Body & Soul

  • Process trauma through proven therapeutic techniques
  • Reconnect with your inner child and authentic self
  • Release stored trauma through breathwork and somatic practices
  • Align your energy through Reiki healing
Step 2

TRANSFORMATION - Step Into Your Power

  • Build unshakeable confidence and self-awareness
  • Create clear boundaries and prioritize your needs
  • Design a vision for the life you're meant to live
  • Develop daily practices to maintain your growth
Step 3

Our Specialities

The Plan (Your Transformation Journey)

How We’ll Transform Your Life Together

FOUNDATION - Understand Your Story

1. Free breakthrough consultation to identify your core wounds and blocks
2. Create a personalized healing roadmap explicitly designed for you
3. Establish safety and trust in a culturally-affirming space
Step 1

INTEGRATION - Heal Mind, Body & Soul

1. Process trauma through proven therapeutic techniques
2. Reconnect with your inner child and authentic self
3.Release stored trauma through breathwork and somatic practices
4. Align your energy through Reiki healing
Step 2

TRANSFORMATION - Step Into Your Power

1. Build unshakeable confidence and self-awareness
2. Create clear boundaries and prioritize your needs
3. Design a vision for the life you're meant to live
4.Develop daily practices to maintain your growth
Step 3

Our Services

Choose Your Healing Path

Workshop and Seminars

Workshop and Seminars

For the woman who thrives in community

Join like-minded women in powerful group experiences:
Emotional Wellness Intensive
  • Regulate your nervous system
  • Process past wounds safely
  • Build lasting resilience

Mind-Body Integration Workshop
  • Align your mind and body
  • Experience deep inner peace
  • Unlock your intuitive wisdom

Personal Development Accelerator
  • Strengthen your confidence
  • Create your life vision
  • Build accountability partnerships

Perfect for: Processing specific trauma, breaking generational patterns, or accelerating personal growth

⁠Individual Holistic Sessions

⁠Individual Holistic Sessions

For the Black woman ready for profound, personalized transformation

Transform trauma into triumph through our signature blend of:
  • Trauma-informed therapy
  • Breathwork & emotional release
  • Reiki energy healing
  • Somatic practices
  • Guided meditation

Perfect for: Processing specific trauma, breaking generational patterns, or accelerating personal growth

Investment: Starting at [Price]

Wellness Experiences

Wellness Experiences

For organizations ready to prioritize their people

Bring healing to your workplace or community through:
  • Keynote speaking on mental health & identity
  • Team wellness workshops
  • Leadership development programs
  • Cultural competency training

Social Proof

What Our Clients Are Saying

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"Before working with Phadia, I was stuck in cycles of people-pleasing and burnout. Her culturally-rooted approach helped me understand patterns I'd carried for generations. Now I show up authentically in all areas of my life." -

Sarah M
Executive Director

"Phadia creates the safest space I've ever experienced in therapy. Her blend of clinical expertise and spiritual practices gave me tools I never knew I needed. I finally feel like myself again."

Maya T.
Entrepreneur

"The breathwork sessions changed everything for me. Phadia guided me through releasing trauma I'd held in my body for years. I sleep better, I'm more present with my family, and I like who I see in the mirror."

Jasmine R.
Mother of 3

Your Free Breakthrough Session Includes:

This session alone is worth $200, but it's entirely free for women ready to prioritize their healing.

  • Sessions available in English, Creole, and French

Pricing & Plan

Ready to Stop Surviving and Start Thriving?

You have two choices:

Continue carrying everyone else's burdens while your own wounds remain untouched, watching days turn into years of the same exhausting cycle

Take the first step toward the life you were meant to live with someone who truly understands your journey.

About Phadia

Credentials & Training:

Languages: English, Creole, French

About Phadia

Your Guide from Survival to Self-Empowerment

Phadia Jean-Pierre is a trauma therapist, wellness facilitator, speaker, and founder of Switch LLC—a healing-centered practice guiding Caribbean Black women and women of color from survival to self-empowerment.

Media & Speaking:

Phadia is a sought-after speaker and podcast host who fosters honest conversations around mental health and identity. Her work has been featured in [publications/podcasts].

Millennial Babes Podcast

Haiti Open Magazine

Don't Wait Another Day

Every day you delay your healing is another day spent:

  • Carrying burdens that aren’t yours to bear
  • Settling for less than you deserve
  • Missing out on the joy and peace that’s your birthright

The women who transform their lives fastest are the ones who take action TODAY.

Your breakthrough session calendar fills up quickly, and I only take on a limited number of new clients each month to ensure everyone gets the attention they deserves.

Email Us

info@support.com

Get In Touch

Let's Begin Your Transformation

Ready to reclaim your power?

Call/Text:

929-244-0758

Mail Us

SwitchLLC.phadia@gmail.com

Location

Connecticut